Rejuvenation is such a fundamental and powerful concept for immune health that we asked Dr. Mark Hyman to unpack it for us. Read on to get beyond the simple immune boost.
We're all looking for ways to optimize our immunity these days. The pandemic has us rethinking some of our basic assumptions around immunity, like this concept of "boosting." We have this idea that simply boosting immune function is the way to go, but there's a major catch here.