Recipes

Barb’s Apple Berry Crisp with Himalayan Tartary Buckwheat

Barb’s Apple Berry Crisp with Himalayan Tartary...

Dr. Jeffrey Bland

To celebrate the launch of our newest product, Himalayan Tartary Buckwheat Super Nutrition Flour, I went hunting for some delicious recipes. I started with my friend Barb Schiltz — she’s...

Mark’s Himalayan Tartary Buckwheat Pancakes

Mark’s Himalayan Tartary Buckwheat Pancakes

Dr. Jeffrey Bland

I was fortunate enough to spend some quality time with my good friend and constant source of inspiration, Dr. Mark Hyman, in Hawaii this year. He was busy preparing for...

Mark’s Himalayan Tartary Buckwheat Pancakes

Dr. Jeffrey Bland
Ruth’s Gluten-Free Cookies with Himalayan Tartary Buckwheat Flour

Ruth’s Gluten-Free Cookies with Himalayan Tarta...

Dr. Jeffrey Bland

When it came time to reimagine the chocolate chip cookie, I knew just who to ask. My good friend Ruth Westreich bakes a delicious gluten-free cookie, and the introduction of...

Barb’s Almond Muffins with Himalayan Tartary Buckwheat Flour

Barb’s Almond Muffins with Himalayan Tartary Bu...

Dr. Jeffrey Bland

As we continue to celebrate the launch of our newest product, Himalayan Tartary Buckwheat Super Nutrition Flour, I’m more convinced than ever that nutrition can be delicious. And I’ve got...

Lina’s Himalayan Tartary Buckwheat Gnocchi

Lina’s Himalayan Tartary Buckwheat Gnocchi

Conor Murphy

I’m pleased to introduce you to the newest member of Big Bold Health’s FoodLab, Pasqualina Raspaolo. Lina is a good friend, a skilled chef, a cookbook author, and the founder...

Jen’s Himalayan Tartary Buckwheat Honeycake

Jen’s Himalayan Tartary Buckwheat Honeycake

Dr. Jeffrey Bland

This recipe comes to us from Jen Page, our social media maverick here at Big Bold Health. We rely on Jen to spread the good word about our new approach...

Jen’s Himalayan Tartary Buckwheat Honeycake

Dr. Jeffrey Bland
Adrienne’s Himalayan Tartary Buckwheat Cinnamon Rolls

Adrienne’s Himalayan Tartary Buckwheat Cinnamon...

Conor Murphy

To start, let me introduce you to Arti Chandra, MD, MPH. She’s a close advisor to me on many fronts, and a key member of Big Bold Health’s Clinical Team....

Rachelle’s Golden Berry Breakfast Cookies

Rachelle’s Golden Berry Breakfast Cookies

Conor Murphy

I’ve been at this for awhile now, and I’ve never been more excited to see the power of functional medicine — and the understanding that food can be medicine —...

Rachelle’s Golden Berry Breakfast Cookies

Conor Murphy
Barb & Michelle’s Gluten-Free Banana Bread with Himalayan Tartary Buckwheat Flour

Barb & Michelle’s Gluten-Free Banana Bread with...

Conor Murphy

My quest to prove that nutritious can be delicious continues with this home-run recipe for banana bread. The creativity inside the Big Bold Health FoodLab is just so inspiring to...

Jeff’s Seed Crackers with Himalayan Tartary Buckwheat

Jeff’s Seed Crackers with Himalayan Tartary Buc...

Dr. Jeffrey Bland

Have you seen the collection of recipes we’re developing around Himalayan Tartary Buckwheat? My goodness, it’s something to behold. Click here for our upgrades to some classics, like chocolate chip cookies and...