Blog
Astaxanthin Can Help Protect Ocular Structures ...
This 2020 review of preclinical and clinical research into the effects of astaxanthin on eye health found that supplementation with this marine nutrient shows benefits for the retina, cornea, lens,...
Cortisol Traces Mental Health Impacts on Immunity
This review and meta-analysis examined recent studies for associations between the diurnal cortisol slope (DCS) and mental and physical health outcomes.
Nature Trains Immunity Towards Tolerance
This critical review proposes that exposure to the diversity of life in natural green and aquatic environments and to the microbiota of social contacts constitutes a necessary immune training that...
Webinar Replay: The Science Behind Omega-3s and...
Missed the live event? Want a refresher? Come listen to Dr. Jeff Bland talk about the latest in omega-3 science in this 30-minute video ...
The Flavonoid Rutin Modulates GLP-1 Secretion a...
Glucagon-like peptide 1 (GLP-1) is a gut hormone that modulates postprandial levels of lipids and glucose. This series of preclinical investigations shows that, in an animal model of type 2...
The Most Important Medical Discovery in 20 Years
The imprintome — a true breakthrough in our understanding of gene expression and lifestyle intervention ...
The Most Important Medical Discovery in 20 Years
Webinar Replay: Dr. Tom O'Bryan on Gut Health, ...
Missed the live event? Want a refresher? Come listen to Dr. Jeffrey Bland talk with Dr. Tom O'Bryan about healing the gut, including gut health's connection to immunity and the...
Certain Senolytic Phytonutrients May Also Trigg...
The concept of cellular rejuvenation centers upon encouraging immune-mediated autophagy of aged or dysfunctional ‘senescent’ cells. For maintaining performance of healthy cells, the ability to trigger a robust antioxidant and...
Immune Aging May Drive Overall Aging
This strategic series of laboratory investigations clarifies that senescence of the immune system hastens and may precede systemic aging. Animals genetically modified for accelerated aging of white and red blood...
Immune Aging May Drive Overall Aging
Webinar Replay: The Science Behind Phytonutrien...
Missed the live event? Want a refresher? Come listen to Dr. Jeffrey Bland talk about the latest research connecting phytonutrients to immune health ...
Regenerative Agriculture Adapts to Unique Soil ...
This study describes the evolution of regenerative agriculture as a concept and as a real-world system, and notes its flexibility in addressing the unique soil needs of land areas with...
Regenerative Agriculture Benefits Consumers, Fa...
This study compares the regenerative approach to soil health with conventional cropping methods for growing corn, and finds that regenerative practices result in restoration of soil structure and fertility, improvement...
Targeted Dietary Change Nourishes Mental Health
Connections between mood and diet have long been proposed. However, there are only a few randomized controlled trials (RCTs) that specifically look at the link between diet and depression. One...
Using an erythrocyte fatty acid fingerprint to ...
"The objective of this study was to compare a combination of RBC FA levels with standard risk factors for cardiovascular disease (CVD) in predicting risk of all-cause mortality."
Barb & Michelle’s Gluten-Free Banana Bread with...
Another classic gets a big bold update with our Himalayan Tartary Buckwheat Flour …
Barb & Michelle’s Gluten-Free Banana Bread with...
Adrienne’s Himalayan Tartary Buckwheat Cinnamon...
Let’s add some health to another delicious standby, thanks to our new super nutrition flour …
Adrienne’s Himalayan Tartary Buckwheat Cinnamon...
Jen’s Himalayan Tartary Buckwheat Honeycake
We’re back with more delicious recipes that highlight our Himalayan Tartary Buckwheat Super Nutrition Flour ...
Jen’s Himalayan Tartary Buckwheat Honeycake
Dr. Mark Hyman: The Emerging Science Behind Rev...
Dr. Bland chats with Dr. Hyman on the latest episode of his podcast, The Doctor's Farmacy …
How DHA and EPA Contribute to the Omega-3 Index
Supplementation with omega-3 fats—especially of longer-chain DHA, EPA, and DPA—is an increasingly crucial consideration for individuals with cardiometabolic concerns. The results of this study demonstrate that each of these elongated...
Effectiveness of rutin-rich Tartary buckwheat (...
"Rutin, a phenolic compound, has antioxidant, anti-dyslipidaemic, and body weight-reducing effects. We evaluated the anti-arteriosclerotic, antioxidant, and body weight-reducing effects of rutin-rich Tartary buckwheat."