Immunity + News

Rachelle’s Golden Berry Breakfast Cookies

Rachelle’s Golden Berry Breakfast Cookies

Dr. Jeffrey Bland

I’ve been at this for awhile now, and I’ve never been more excited to see the power of functional medicine — and the understanding that food can be medicine —...

Rachelle’s Golden Berry Breakfast Cookies

Dr. Jeffrey Bland
Omega-3 Supplementation Reprograms the Immune Response

Omega-3 Supplementation Reprograms the Immune R...

Kelly Bland

Advances in our understanding of immune-active fats confirm that insufficient intakes of omega-3 fatty acids and deficient endogenous production of their metabolites (including resolvins, protectins, maresins, and lipoxins) can result...

Social Dynamics Guide Gene Expression and Immune Balance

Social Dynamics Guide Gene Expression and Immun...

Kelly Bland

Complex social interactions have been a cornerstone of human evolution, altering how we respond to stress and immune challenges, the environment, and one other. Our history as hunter/gatherers has much...

Polyphenols Help Maintain Immune Equilibrium

Polyphenols Help Maintain Immune Equilibrium

Conor Murphy

Autoimmune conditions may affect up to 10% of the population, and genetic, lifestyle, epigenetic, and environmental factors dynamically impact risks for autoimmune issues. Autoimmunity involves the inappropriate generation of antibodies...

A Doctor’s Take on Immuno-Rejuvenation

A Doctor’s Take on Immuno-Rejuvenation

Austin Perlmutter, MD

Let’s get right to it. I’m here to answer your four big questions about our new approach to immune health, something we call Immuno-Rejuvenation.   1. What is it? Immuno-Rejuvenation...

A Doctor’s Take on Immuno-Rejuvenation

Austin Perlmutter, MD
Holistic Primary Care: Himalayan Tartary Buckwheat

Holistic Primary Care: Himalayan Tartary Buckwheat

Team BBH

Here’s a deep dive into Himalayan Tartary Buckwheat — and Dr. Bland’s keen interest in this special plant— courtesy Sally LaMont, ND. Click over to the full article below and...

Dr. Mark Hyman: A Bold New Superfood

Dr. Mark Hyman: A Bold New Superfood

Team BBH

Dr. Mark Hyman’s continued interest in our favorite plant is a continued source of joy for us. Here’s Mark taking a close look at the nutrition profile of Himalayan Tartary...

Dr. Mark Hyman: A Bold New Superfood

Team BBH
Innate Immunity May Also Have Immune Memory

Innate Immunity May Also Have Immune Memory

Kelly Bland

The classical view of the immune response is that, in addressing a potential pathogen, the innate system is tasked with immediate yet non-specific host defense, while the adaptive system studies...

Webinar Replay: Clinical Management of the Sleep-Immune Connection

Webinar Replay: Clinical Management of the Slee...

Kelly Bland

Missed the live event? Need a quick refresher? Here’s the video replay of our latest professional webinar with Dr. Jeff Bland. Dr. Jeff Bland Unplugged #11: Clinical Management of the Sleep-Immune...

Dr. Mark Hyman: The Difference Between Rejuvenating and Boosting Your Immune System

Dr. Mark Hyman: The Difference Between Rejuvena...

Kelly Bland

We're all looking for ways to optimize our immunity these days. The pandemic has us rethinking some of our basic assumptions around immunity, like this concept of "boosting." We have...